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Yesterday I saw my doctor regarding my shoulder problems. Recent imaging shows that I have another small tear in one muscle and also strains in two other muscles, plus tendon degeneration. The previous tear is healing but it's a long way to go.
Today, I had some IMS (dry needling) on the sore spots and that really relaxed the knots in my muscles. I'll do a few more of these sessions plus daily exercises and my hope is humpty dumpty (me) comes out in one piece. Eventually. Maybe. For sure. 🙂
Posted : July 6, 2023 15:25
That's not such good news, Robert.
I hope for you that the therapy works and wish you a speedy recovery.
How do your shoulder problems affect your everyday life, your running events and especially your guitar playing?
Stay confident,
Birgit
Posted : July 6, 2023 23:47
This, I am finding out one day at a time, is the new reality of crossing into the second half of the game. @Robert you have my empathy. Always keep a chin up.
Posted : July 7, 2023 06:10
Sorry to hear that Robert.
I hope on a good recovery!
Posted : July 13, 2023 10:33