This is a re-post in under the right forum heading. ( upon Roberts request).

Ok . So I'm noodling with chord tone triads in mind to a slow backing track.  Just processing what you have been chatting about as well as applying other lesson ideas and licks from around the MGA site.  This is a practice piece with a lot of thinking going on.  At times I get creative and follow an idea,  at others I am focusing on what you are teaching us and applying it to the fret board. I'm not trying too much just applying the lessons and keeping it simple.

I hope this inspires others to post as well so we can all learn!!